I am so freaking tired.
Motherfuckingstupididiotneighbors had the dang fire alarm going off at 3am....What were they cooking? I never did hear sirens so I choose to stay in bed.
Well, I had all this energy yesterday, just couldn't keep still and today.....Where it be? I am dragging hella ass all over the place. Yes, I did shoulders and my spin this morning BUT it was not 100%. I just realized that I've not taken a full day off from working out in 4 weeks...Hmmmm might be time to do that.
My co-workers liked me today...I purchased "Morale Muffins" for everyone. We are in serious crunch mode and I'm sure they can use the sugar/carbs. I had a small bite but then went for my oatmeal/egg whites..which I happen to LOVE. No lie.
Oh...prune juice is a wonderful thing to keep on hand. That is all I'm saying....
Have a great weekend!
Trojan
6 comments:
Prune juice? Did you suddenly turn 80? ;)
I have ALWAYS hated prune juice...alas...I have changed my ways.
High protein diets can be VERY uncomfortable...
TMI..sorry
I agree... High protien diets can definitely slow things down. Two weeks ago I had to mix epsom salts in H2O and drank that to get things moving again.
If you've never had to do that, you're lucky. Epsom salt water tastes like a mouth full of nickels and well, it really works as a laxative...
Buzz...You drank Epsom salt? Yikes..I didn't even know you could drink it. Blah...
I am rethinking my high protein diet daily...it just might not be for me.
Yeah I first took epsom salts in preparation for my first liver cleanse, back in 2004.
ooh, the no day off thing will definitely bring on the funk you were in. Take a full day off, or two, it won't kill you and you'll feel so much better!
After I watched GA last night I figured that was the reason for the funk, though you'd already seen it but we can't blame that.
Hope you're feeling better!
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